Do I have to pray to Allah to take my body fat away????? Please help me…people around me is losing their weight but I only managed to shed 2 kg…ok..2 kg after about 3 months of controlling my food intake (ye ke control???)..
My weight is really something that bother me so much lately…especially when the 5 charlie’s angel in my office (they know who they are) have shed kilos n kilos…more than 10 kg ok…but poor me, I only managed the meager 2 kg…tak significant langsung….
So what should I do next….I’ve try exercise, limiting rice intake, diet pill, supplement drink…lots of money was washed down the drain to washed away this stubborn fat…so maybe I should pray reaallllly hard kan…
Exercise…once I jog @ walk everyday for 1 week after office hour..atleast 45 minutes each session but after that, the workload in the office makes it impossible for me to leave the desk promptly at 5.30 p.m…now I also take jamu but I usually forget to follow the instruction, 30 minutes before meal…the bottle which I supposed to finish in 1 month, now after 3 months, the bottle is still not empty…rice intake, yes this is the only thing that I managed to control as I seldom take rice now and the amount taken is only limited to 1 small portion only..
I know the answer is my WILL power is not strong enough..what’s more with having a husband who didn’t care about my weight..He is more concern when I refuse to eat rice….He noticed that I have put more weight last year, but for him, what’s a big hu ha about it…of courselah since he can still maintain his weight though makan punyalah banyak…life is never fair right…
So…dear hubby tersayang..tolonglah memberi semangat buat isteri mu ini utk meneruskan perjuangan mengapai cita2 yang tak kesampaian ini…Amin..
and to my 5 charlie's angel..thank you for being there supporting me in this mission..janganlah tinggalkan I jauh sgt ye dlm carta tu...
7 comments:
I should be worry.. DPA hanya sekali... haha.. eh sy termasuk charlie's angels x?
Dah suh idda komen.. jap lg dia komen.. :P
don't worry..kalau u keep the spirit of DPA tu ever lasting...sure jadi cindy crawford ye...
puan,
jgn lee down sangat. berat tu memang akan turun secara perlahan..itu yang terbaik!
dont worry, i'll always be by ur side!!
thanks ida...u lah charlie angel no.1...paling banyak turun antara kita kan...saya kena chayok!chayok! lagi ni
Salam...
Ish ish ish...bulan-bulan posa cenggini tak elok cakap pasal makanan..makan..makanan..makan. Menurut fatwa Imam Besar Hadhari, harammmm hukumnya membicarakan pasal makan..makanan..makan..makanan tatkala masih banyak lagi rakyat Malaysia dihimpit kebuluran & kesempitan hidup..hehehe!!!! Ini Pak Imam Besar Hadhari tu la cakap..entah betul entah tidak, saya pun tak tau. Apa yg saya tau cuma rakyat bertambah perit..melarat..sengsara sejak bumi Malaysia ini ditadbir mengikut hukum Hadhari, bukan hukum Islam yg sebenar..hehe!!!
Ala akak ni, time-time gini la nak tunjuk gambo makanan yg sedap-sedap tu. Terliuq saya. Ermm..so yummy:-)
amboi irshan..u pun asal telepon akak aje mesti time langkah kanan ye..tu lah..org suruh duk kat putrajaya ni, senang nak merasa air tangan akak kau ni...sapa suruh pi duduk jauh2 kat india nun
mary, cuba ko change diet. dont eat meat at all kah?...
Post a Comment