Yesterday, my step counter or pedometer for the first time flashing the 10,150 steps...
I was not exercising but yesterday, I really did a lot..a lot of walking here and there, bringing file here and there, getting approval from up and down...a very tiring day..
but atleast yesterday, I managed to burn 366 cal..doing my office chores...that's the 'bright side' of yesterday..
chow...
I was not exercising but yesterday, I really did a lot..a lot of walking here and there, bringing file here and there, getting approval from up and down...a very tiring day..
but atleast yesterday, I managed to burn 366 cal..doing my office chores...that's the 'bright side' of yesterday..
chow...
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